“I came to Tanya for help because I had a very poor body image. I had watched Tanya dance and was mesmerized by the way she moved her body and allowed her spirit to move freely. I wanted that for myself. After only five sessions (and more to come), I have overcome most of my self-consciousness and I have learned to tune into my body and allow full expression, using every limb and muscle, incorporating heart and soul. I can only do this because Tanya has created an environment that feels safe, nonjudgmental, loving, and accepting. When we started, Tanya asked me questions about what I wanted to accomplish and how I wanted to feel in my body, and she created exercises that would help me get there. With each new session, we go back to those questions and then she asks me new ones to keep me growing and moving forward. I am so excited to be working with a body and movement coach and healer who is gentle but also challenging, continually prodding me to come out of my comfort zone and keep reaching into deeper layers of my soul, and deeper layers of contact with my body. Everyone should have a Tanya in their lives!”
